Expect the unexpected. Dec 17, 2020 9:32pm Coming off the Pill is one topic that doesn't tend to get the importance, or airtime, that it deserves. Still considered the most popular birth control method by Australian women, many of us have been taking it since our teens and were warned about the potential side effects before starting it. As for coming off it? Not so much. Besides the obvious fact that we won't have to take it everyday, very little emphasis is placed on what to expect after stopping the contraceptive. So, in order to help us understand exactly what side effects we might experience after coming off the Pill, we consulted Brisbane-based general practitioner, Dr. Raesha Jaffer. Thinking about going off the Pill? Read on for everything you need to know. First things first: How does the Pill work? In order to understand what happens when we come off the Pill, we first need to make sense of what's happening to our body while we're on it. "When people talk about the 'Pill', they are commonly referring to The Combined Oral Contraceptive Pill (COCP) which contains two hormones—oestrogen and progestogen, " explained Dr. Jaffer.
The makers of the Nitesh Tiwari's biopic, Dangal, which is all set to release on December 23, have released a Fat to Fit video. This 5-minute 20-seconds, behind-the-scenes video tells the story of the Aamir Khan's personal dangal with weight. It reveals his intense training schedule in the gym to build the enviable physique. AAMIR KHAN'S ADVICE ON WEIGHT LOSS The actor has issued a disclaimer stating – "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it because of professional requirement for my film under the supervision of health experts. But I would not advice the same for any regular person. Don't forget – slow and steady wins the race. For weight loss, 50 percent is that of the diet, 25 percent depends on workout and the rest 25 percent is taking rest (sound sleep is very important). Stay away from any weight loss pills, it's just a myth. "