Being fit and healthy in this busy lifestyle is not easy to manage. But these fitness and health apps can easily manage and guide you to healthy lifestyle and workout. These apps not only manage your workout, but also regulate your diet plans, sleep cycles. These apps can use the phone's hardware to track your heart rate, distance covered, calories burnt and how you sleep. You can share your workout with your friends, challenge them or earn reward points, gift cards and coupons. Here are 10 fitness and health apps for Android devices for healthy body and lifestyle. 1. Jefit Pro- Workout and Fitness Jefit Pro features vast exercise database with over 1300 + weight training exercises and free profile hosting online. You can search from different exercises with detailed instructions and illustrations. You can even track different cardio, weight lifting, fitness and strength training exercises. You can connect with friends and challenge them with your stats, track your progress with charts and analyse your routine, the routine planner allows you to create your own fitness plan, switch between exercises and goal oriented schedule.
Last Updated: December 9th, 2020 Water is an essential nutrient required to maintain homeostasis in our bodies. A deficiency in water, called dehydration, leads to headaches, loss of appetite, confusion, unexplained tiredness, and even seizures. Excessive dehydration can even lead to death. Conversely consuming too much water can lead to nausea, muscle cramps, vomiting, and in extreme cases, death. The U. S. Reference Dietary Intake (RDI) of water is 3. 7 liters (130oz) per day for men and 2. 7 liters (95oz) for women. Though people who are active and under the sun may need up to 16 liters (565oz) per day. Of all foods, vegetables provide the most water, often being over 90% water by weight. Vegetables high in water include lettuce, celery, bok choy, radish, cucumber, zucchini, watercress, tomatoes, green bell peppers, and asparagus. In addition to the 17 vegetables listed below, you can see the and sort the nutrient ranking of over 200 vegetables high in water. #1: Lettuce Up to 96% water Water per Cup Shredded Water per 100g 26.
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While there she became a friend of her boss's wife, Sharon Graves who was a meteorologist, at the time there weren't many women meteorologists. Kathy taught her about horses and in return she taught her about the weather. Sharon one day suggested that she should audition to do weekend weather. "So I stayed after work every night. I would set up the camera with the chroma key on and pretend I was whoever the popular weather person was back in the day. I'd just practice and keep making tapes and putting them on the news director's desk. I think I just badgered him to death. He probably just wanted me to go away, but he gave me a chance. And when he saw me, he was like, 'God, you can actually do this. ' And I said, 'Yeah, I can do this. ' That's kind of how I started on television. I got on the air at the station. " Kathy Sabine 9News Kathy serves as the Chief Meteorologist for 9NEWS in Colorado, Denver, having joined the station in the spring of 1993. She is the lead forecaster on the 4, 5, 6, 9 and 10 p. She also writes a daily forecast for the Denver Post and the Coloradoan newspaper in Fort Collins and Greeley.
The Friskies brand of cat food is one of several pet food brands under the Purina label. Friskies offers a wide variety of cat food products including dry food, canned food, and treats. When it comes to the information provided about the brand on the company's website, most of the information is limited to marketing claims regarding the flavor or texture of the products – little mention is made of the actual ingredients used to produce them or the quality of those ingredients. The main draw for Friskies cat food lies in the variety and the affordability of the products – if you are looking for a high-quality, natural pet food product you may want to look elsewhere. Who Manufactures Friskies Cat Food? The Friskies brand of cat food is produced and manufactured by the Nestle Purina PetCare Company, a subsidiary of Nestle. The Friskies brand was first introduced in the early 1930s with a dry dog food product and the first canned dog food product came out in 1948. Friskies dry cat food was originally sold under the Carnation Company until it became known as Little Friskies in 1958.
about Chocolate Hairspray Saint Petersburg, Russia Synthcore/Electronic band from Saint-Petersburg, Russia, founded in 2010. #experimental music which combines #synthcore, catchy #electronic motifs, breakdowns, pig squeal and other « #core » stuff. YouTube
Fiber Calculators Soluble Fiber Calculator - Cholesterol lowering - Soluble fiber: viscous fiber that delays gastric emptying and can result in an extended feeling of fullness. TOTAL Fiber Calculator - Great tool for dieters! - Insoluble fiber: does not dissolve in water and is not affected by digestive enzymes in the gastrointestinal tract. Insoluble fiber provides bulk which eases defecation. Daily Fiber Requirements based on AGE Protein Protein requirements (daily) Protein - Amino Acid Review Essential Amino Acid Calculator Protein sources (Plant-based versus animal source) Other Diet and Nutrition Calculators Oxalate Content Calculator Calcium and Vitamin D Calculator Parenteral Nutrition calculator
Enjoy a fresh and bright bite any time with these frozen strawberry recipes. Frozen strawberries allow you to enjoy the fruit regardless of the season and they can be used in smoothies, crisps and more. Try recipes like Strawberry-Orange Muffins and Strawberry Swirl Cheesecake Ice Pops for a colorful and flavorful treat. Strawberry-Chocolate Smoothie This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It's so decadent you might want it as a dessert, too. Advertisement Layered Strawberry-Mango Margaritas How to Make Layered Strawberry-Mango Frozen Margaritas Swirl layers of red strawberry margarita with yellow mango margarita in this skinny frozen cocktail for a festive party drink that will wow your guests. It tastes just as good as a restaurant frozen margarita, without all the sugar! Mini Strawberry-Rhubarb Pies This muffin-tin recipe for strawberry-rhubarb pies is cute as can be and delicious too! These mini strawberry-rhubarb pies have a special crust made from almonds and white whole-wheat flour.