Cooking ideas for weight loss

July 19, 2021, 11:31 am
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It claims to work by activating proteins in the body called sirtuins, thus stimulating your sirtuin genes and boosting the body's ability to burn fat. There is still insignificant scientific evidence either way as to whether this is actually true but the nature of SIRT is fairly innocuous so I don't personally feel it to be a big deal either way! SIRT followers drink two green juices and one SIRT-based meal each day for the first three days, moving to two green juices and two SIRT-based meals for the next four days. The foods advocated under SIRT are undoubtedly healthy (e. g. blueberries, parsley, turmeric, walnuts, rocket, soy, green tea, celery, chilli, kale, olive oil, turmeric and apples) so whether these foods are good for you because of their sirtuin content (SIRT diet) or other magical factors is kind of irrelevant. For example, blueberries are packed with both antioxidants (which help bust free-radicals) and sirtuins. Either way – they are doing you good! Victoria's Sirty Blueberry Pancakes Ingredients 6 bananas 6 eggs 150g rolled oats 2 tsp baking powder ¼ teaspoon salt 225g blueberries Instructions Pop the oat flour in a high-speed blender and pulse for 1 minute or until an oat flour has formed.

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