Burning Fat Gaining Muscle
- Burning fat gaining muscles
- Burning fat gaining muscle
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- Burning fat gaining muscler
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Mix your DoTERRA essential oil blend with a drink. 1. Added to a Drink The bottle of Slim and Sassy Metabolic Blend recommends adding 8 drops of the blend to 16 oz of water. This may be too strong of a taste to start off with, so I would recommend adding 2-4 drops to start—this will also make your bottle last longer. Once you get used to the taste, add more as desired. You can sip this mixture throughout the day to help keep you hydrated and reduce appetite and cravings. Make your own pills by using a dropper with the essential oils and filling a capsule. 2. Taken in a Gel Capsule Alternatively, if the taste is too strong, try adding 8 drops to a gel capsule, close it up, and swallow it with water. This allows you to avoid the strong flavor while still receiving the benefits of the oils. You can add less to the capsules and take them between meals throughout the day to spread it out and keep your cravings from sabotaging your healthy diet. If you've never made your own gel capsule, it's easy to do with kits such as the one below, which include a machine for closing pills.
Burning fat gaining muscles
Burning fat gaining muscle
Burning fat while gaining muscle
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Burning fat gaining muscler
Burning fat vs gaining muscle
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