Ana Dieting Tips
3 egg whites:17 cals each One large (43g) tomatoes: 9 calories One slice of seeded brown bread: 124 calories ( I know carbohydrates are bad, but I had a test today) = 184 calories Lunch - grapes and half a tangerine 13 grapes: 40 cals 1/2 Tangerine: 22 cals One whole tangerine is 44 calories. I had half = 62 calories Dinner- stir fry veg and 2 salmon fish cakes Stir fry Veg: 210 cals Fish cakes: 246 each... ( I had 1 and 1/2 fish cakes, so around 369 cals... ) =576 (eh! FUCK) Dinner was difficult today, I'd planned to have an omelette and stay under 400 day total, but my mum was stressed and started telling me what I had to eat. She doesn't realise that I'll have to punish myself for her meddling... Day total= 822. Whoop! 188 calories under target! Today I burned roughly 578 calories (I've not included my p. e into this) Posted via Narnia Hey:) here's a post to help with those pesky hunger pangs. Mint - leaves, teas or even gum (sugar free) can help cure a hunger pang. The mint calms your stomach and can convince it that meal time is over.
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Hey there! So yesterday I missed a post, but here is what I ate: Yesterday (9. 09. 14) An egg white omelette, and a piece of wholemeal toast for breakfast Snack-a-jacks at lunch Another omelette for tea, and a yoghurt:) Today (10. 2014) I had an omelette for breakfast, with a piece of wholemeal toast For lunch, I had a packed of chilli snack-a-jacks and a slushi For tea, I had another omelette, but with spinach added in:) I'll work out all of the calories later on, currently using a friend's tablet to upload. Stay strong Thinners! I decided that I would try out my own little pro ana diet this month- I have been searching the internet for 'safe' foods, and have compiled my own little plan. The plan is to eat less than 1000 calories each day. Easy, right? But I am gonna bring down the total down 50 each day. By Friday, I will have a goal of under 750 and then on Sunday, I fast. This isn't a hard diet to most anas, but I have only just begun, and still have a large stomach to fill. Anyway, here's what I ate today: Breakfast - scrambled egg whites with 1 slice of brown seeded bread.
Ana Dieting Tips - Thinspo.net
DIET INDEX Five Bites Diet, Super Reduction Oatmeal Diet Vegan Model Diet Caroline Kettlewell Diet Master Cleanse Fast.... 2-4-6-8 Diet Rainbow Diet Russian Gymnast Diet 3 Day Diet.... ABC DIET, ANA BOOT CAMP DIET PLAN.. THIS PLAN IS OTHERWISE KNOWN AS THE 50 DAY ANOREXIC DIET OR THE STARVATION RESTRICTION DIET.... BODY SLIM, CLICK HERE. CART PILL PLAN, CLICK HERE. CELLULITE REDUCTION, CLICK HERE. DIET SLIM, CLICK HERE. TIPS PAGE 1, CLICK HERE. TIPS PART 2 PAGE 2, CLICK HERE... TIPS PARTS 3 PAGE 3 CLICK HERE.... NEGATIVE CALORIE FOODS AND DIET, CLICK HERE. RUNNING AND EATING CLEAN TIPS, CLICK HERE. 30 DAY JUICE FASTING TIPS, PART 1, CLICK HERE, 30 DAY JUICE FASTING TIPS AND RECIPES, PART 2, CLICK HERE. WATER FASTING AND TIPS TO BREAKING A FAST, CLICK HERE. CRAVE CONTROLLER, CLICK HERE. MORE TIPS, TIPS PAGE 4, CLICK HERE. TIPS TO NOT EAT... PAGE 1, PAGE 2, PAGE 3.... COLON CLEANSING AND DETOXING PAGE 1, PAGE 2, PAGE 3... BINGING AND PURGING, CLICK HERE... BREATHARIAN TIPS PAGE 1, PAGE 2, PAGE 3, PAGE 4... TOE MAGNETS TO NOT EAT, CLICK HERE...
I'm going to be working my way through each of the diets, posting results and reviews for each. I wont post pictures of my face, but probably some before and afters for each diet:) Currently, I have only tried the 3-day diet, but I couldn't finish it as my parents got kinda touchy. But now I am focused on just my dieting, so from Monday, I will be trying this diet: It's pretty easy, I hope I can finish it this time. I'd absolutely love to see some results ASAP. It's Sunday today, so my diet will start tomorrow (: I've eaten: 1 pot of fruit yogurt: 130kal (will finish later in the day) My stats: Height: 5"7 Current Weight: 8st 6lb ( 118 pounds) Target Weight: 7st (98 pounds) BMI: 18. 5
