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(People living near the coasts get the iodine they need from seafood. ) This strategy was very successful. Goiters and other health problems resulting from iodine deficiency are still common in parts of South America, Africa, and central Asia. We can get iodine naturally by eating saltwater fish and seafood, kelp, and other sea vegetables, as well as vegetables grown in iodine-rich soils. Dairy products can provide it if the animals graze on plants growing in soils containing iodine. Salt used in commercial food production and fast foods is not iodized. As a result, with so much of our population eating these processed foods rather than whole foods, iodine intake in the United States has declined from about 250 micrograms (mcg) per day to 164 mcg daily. At a minimum, we need 150 mcg, and the recommended amounts for pregnant and lactating women are at least 220 mcg and 290 mcg respectively. Daily intakes of up to 1, 100 mcg, including amounts from iodized salt, are considered safe for adults.
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I have no idea on how it tastes! (Haha) My dog is allergic to chicken and red dye. The thing about chicken, almost every label is able to tell you if chicken is present. What no one tells you about red dye, is if its less then 2% (or maybe its 4%, I can never remember) companies dont have to put it on the food label. Rachel Ray-which is the brand we tried before this is how we found this out! Our poor pooch was suffering even more because red dye was not listed on the label!! I can honestly say Nutro limited ingredient does NOT have red dye or chicken in it!! As our pup is back to feeling better! No ear aches or itchy paws!! Its slightly expensive. But so are the vet bills from buying cheaper food with a less than honest label. I love the convenience of having it delivered as I always forget to buy it when my husband is in the car with me!!! Top reviews from other countries Bad allergy dog can eat this Reviewed in Canada on March 24, 2019 Flavor Name: Lamb Size: 22 lb. Verified Purchase My dog has severe allergies and is on medication daily, for the rest of his life.
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