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July 21, 2021, 7:47 pm
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This could be a pizza, a slice of cake for dessert or pasta dinner - depending on her cravings. If she drinks booze, Khloe will limit herself to one or two glasses - while she never eats carbs after 3pm. Dr Goglia recommends a diet of green leafy vegetables, single ingredient starches, lean red meat, fresh fruit, fatty fish, eggs, poultry, nuts and water to stay healthy. 3 As this side-by-side shot shows, Khloe's now in the best shape of her life What are Khloe Kardashian's favourite workout moves? Dr Goglia reckons a trim body is 80 per cent made in the kitchen, and 20 per cent in the gym. Khloe hits the gym at least five times a week, so what do her workouts entail? She told USA Today she likes to mix things up with a combination of spinning, hot yoga and circuit training. While, speaking to Health, she said she also likes to do skipping - 800 jumps in five minutes, to be precise. 3 Kim's little sis loves skipping, circuits, hot yoga, weights and spinning - but hates running Credit: Instagram Her least favourite exercise is running - but Khloe aims to get her 10, 000 steps-a-day in by walking.

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