My stats are... (for those of you enjoy care to know) 5'1 19 years old Hw:116lbs cw: 103-105lbs Lw: 98lbs Gw: 100lbs Ugw:97lbs
However, there is plenty of research supporting the potential health benefits of milk, including: Continued Organ Health The Vitamin A in milk supports the structure and the processes of several organs located throughout the body including the heart, lungs, and kidneys. Lower Blood Pressure Milk is an excellent source of potassium, a mineral which has been linked to lower blood pressure and overall heart health. Eye Health Vitamin A, which is found in all forms of cow milk, has been shown to support eye health and to reduce the risks of macular degeneration, which can affect the eyesight of people as they age. Bone Health Calcium is necessary to maintain bone health in people of all ages, but research is unclear about whether milk is the best source of calcium for this purpose. The Vitamin A in milk may actually weaken bones. Still, calcium is generally healthy, required by the body, and is found in milk, including raw milk. Potential Risks of Raw Milk The primary risks and side effects of raw milk relate to the lack of pasteurization, which kills harmful bacteria: Bacterial Infection Experts state that raw milk is not safe to drink because it can carry many dangerous germs, such as Brucella, campylobacter, cryptosporidium, E. coli, listeria, and salmonella.
The vitamin C, citric acid and alkaline properties fight bacteria both internally and on the skin.
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Hey there! Welcome to the Digital Spy forums. If you'd like to join in, please sign in or register. Can someone tell me the difference between Diet Coke and Coke Zero. I have tasted both and cannot see a difference. So can anyone shed any light. 0 « 1 2 3 » Comments I don't think there's any difference in the product. It's all about how Coke are marketing it and who they are marketing it to. They have different names I looked at the ingredients once and couldn't see any difference myself (I've often wondered! ) but found this on Wiki "It also makes the marketing claim that the taste is almost indistinguishable from Coca-Cola since, unlike Diet Coke, Coke Zero is based on the formulation of Coca-Cola. " Coke Zero is supposed to taste like Coca Cola, but the best thing about Coca Cola is the sugar IMO! Just the tatse is different, Diet coke always reminds me of vodka and coke, Just tastes a bit like it To me they taste quite different with Zero being far better than diet coke. Zero, IMO is almost identical in taste to Pepsi Max.