Take all of your medications for hyperuricemia as directed Avoid caffeine and alcohol, as these can contribute to problems with uric acid and hyperuricemia. Avoid medications, such as thiazide diuretics (hydrochlorotiazide), and loop diuretics (such as furosemide or Lasix ®). Also, drugs such as niacin, and low doses of aspirin (less than 3 grams per day) can aggravate uric acid levels. Do not take these medications, or aspirin unless a healthcare provider who knows your condition told you. If you experience symptoms or side effects, especially if severe, be sure to discuss them with your health care team. They can prescribe medications and/or offer other suggestions that are effective in managing such problems. Drugs or Treatments That May Be Prescribed by Your Doctor: Your doctor or healthcare provider may prescribe medications if you have a high blood uric acid levels. These may include: Non-steroidal anti-inflammatory (NSAID) agents and Tylenol ® - such as naproxen sodium and ibuprofen may provide relief of gout-related pain.
Your Instructor Hi! I'm Molly, from All About Marathon Training. I coach marathoners and half marathoners through personalized plans and self training tools. With 6 marathons under my belt and and B. S. in Kinesiology with a focus in Exercise Science, I'm excited to help you achieve all of your running dreams! Frequently Asked Questions When does the Challenge start and finish? The Challenge starts now - that is whenever you are ready to begin! 12 Weeks before your half marathon! You decide when you start and then give those next 3 months all that you got! How long do I have access to the Challenge? How does lifetime access sound? After enrolling, you have unlimited access to this Challenge and all of the information for as long as you like - across any and all devices you own. Anytime in the future that you need to do another jump start or that you want to use the training plans you will be able to! What if I am unhappy with the course? We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.