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Because of the scope of my operation though, the judge was insistent on jail time — 10 months imprisonment with 5 years probation and a 5 year suspended sentence. I have always been an avid Crossfitter, yogi, jiu jitsu competitor, powerlifter, and all around athlete. I made a commitment to myself before going in that I would do everything in my power to continue improving myself mentally, physically, and spiritually while inside, making the most of every moment and using it to workout, meditate, do yoga, reflect, read, and write. I could write another entire post about yoga, meditation, and using the time to reflect, but I'll leave the focus of this post to working out. Update: I've been in the gym for about a week, re-testing my max lifts. My squat went from 475 -> ~435, deadlift 525 -> 475, OHP 195 -> 185, and did not test bench. I've very pleased with these numbers, as I've been able to maintain significant strength. Also considering I've lost about 20 lbs, I'm pound for pound as strong, if not stronger than before.